As noted on the author’s website, Chasing Slow is about “slowing down, about stripping the excess, about refusing to amass in a world that shouts for more”. In other words, it’s about simplifying your life and minimizing your possessions. What makes it stand apart from books like The Life Changing Magic of Tidying Up is that it’s not strictly a how-to book. It’s full of advice, but it’s also full of anecdotes about the author’s path to simplicity, the good and the bad.
I enjoyed the book and got a lot of good advice from it. It’s a good, solid read and I think that a lot of people would really enjoy it. Some of the advice she gives is really thoughtful and I found her book to fairly inclusive (for example, she doesn’t preach getting rid of everything and seems to have a fairly realistic view of simplicity and minimalism).
The three main things that I got from the book are:
1. Our default equation is to add more when we feel less
I think this is pretty common knowledge: we buy things to feel better about ourselves, we strive for bigger homes, we work to get larger salaries, etc. But, as Loechner notes, this equation wrong. Adding more things to our lives won’t make us happier, except maybe for that brief moment when we make the purchase (obviously, there are exceptions: if you are poor, a larger income will make you happier; if you have two jobs and three kids, kitchen tools that make meal prep faster will free up more time; etc.).
But, we’ve been led to believe that we should buy more to be more. For many of us, that simply means having more things around, but still being at the same base level of happiness or contentment. Or, being worse off because we spend all our time maintaining all those things or working to afford the space to house all those things.
One of the things Loachner said in her book that struck a chord with me was that we should remove the weight from your wings so we can fly. I’ve seen this or similar ideas in other books, but it felt particularly relevant while reading her book. The idea is that we all have capacity to fly, but it’s easier to do so if we aren’t carrying a load, whether that be stuff, emotional baggage, or the social rules we use to lock ourselves into to be versions of ourselves that we think society will approve of.
2. Things should add value, meaning or purpose
What Loechner said was this: “If it does not add value, it does not add much. If it does not add meaning, it does not add much. If it does not add purpose, it does not add much.”
This is very much in line with Marie Kondo’s philosophy of only keeping things that bring you joy (or have a purpose). And, I think that it’s a good philosophy to follow. It doesn’t mean that you can only have things that add value, meaning, or purpose. It simply means that anything else won’t add much.
And, of course, how “value”, “meaning” and “purpose” are defined will depend on you. Does “value” mean increasing the value of your house, or providing you with a service that is valuable to you? Does “meaning” need to be a family heirloom, or can it be a special souvenir or photo from a vacation?
3. Life lessons in frugality
At the end of the book, Loechner shares several life lessons. The list include basics like “it’s not a sale if you don’t need it” or “never buy anything dry clean only.” It also includes ones that I don’t see that often, like:
- You can save time or you can save money – shopping universally saves neither
- Reduce, reuse, or just plain go without (the less you have to dust, the less you have to dust)
- Don’t be afraid of that thrift store musk (it washes out)
Overall, I found the book had a really good balance between Loechner’s own story and her advice about simplicity and minimalism. I think that a lot of people would find it very inspirational and would feel that they could relate to her story more than I did.
It’s a good book and you should read it if this is a topic you’re interested in.